Want to serve like a tennis pro? Learn the 11 steps to hit a perfect tennis serve, dominate your opponents and win more tennis ...
Are you struggling to create massive topspin on your serve?
Biomechanics of a tennis serve described in clear steps using illustrations.
The serve is the most complex stroke in tennis, yet we can learn its fundamentals in simple ways.
Want to learn how to master the kick serve? Learn five simple steps to develop a consistent, accurate, and powerful kick serve.
Ellenbecker, DPT, MS, CSCS,2 and Machar Reid, PhD3 1 United States Tennis Association, Boca Raton, Florida; 2Physiotherapy Associates ...
The first step towards an advanced tennis serve is just knowing the difference.
When intermediate players ask how to improve tennis serve, one of the key things they can do to improve their tennis serve skills is to get into the trophy pose.
There’s a common mistake that happens when you’re learning the topspin serve in tennis – especially if you first learned the flat serve.
In order to hit fast tennis serves, the hitting arm must move in the optimal biomechanical way.